The Forty Day Challenge
Intention & commitment.
I taught a yoga class for the addictive Personality today at Alchemy on this topic and it was potent and powerful.
I talked about seeing an intention all the way through, the duality of the word: that it can be a desire in the future “I intend to ……” but that it can also be that you empower posture, yourself, ambition and desire with intention and in this aspect it is a very life changing experience.
I invited the class to join me in my intention to generate change and create structure in their life by committing to a 40 personal practic
