The Manifestation Breaths
Join me for six, 30-minute, breathwork classes on Monday mornings as we clear space in the mind for the week ahead.
20, 27 May, 3, 10, 17, 24 June 2024, 6am UK time, via Zoom and Recorded
In these 30-minute classes we will work with a range of breath practices that will support you on the path toward making manifest your goals, ambitions… the life you dream of.
Many are interested in their potential to manifest. And I am a fan.
My own experience is that manifestation, done well, is potent, powerful and works.
It is not all about the personal. If you understand the potential of manifestation, and your role within it, you can create change for all around you, too.
First, you need to know where to begin. It very much starts with you.
If I were to articulate my start point it would be to stand up and be present.
To stop losing your blob.
You cannot work with manifestation if you are not able to be, and stay, present.
In this, breathwork is a key tool.
We can all choose this path.
If there was ever a time for sharing the potency of breathwork in this picture it is now.
We will go so much further with these practices together than we ever would on our own.
Join me. Each class starts at 6am UK time and runs for 30 minutes. All classes are recorded. We will generally work through four practices in each class. It is a wonderful way to start your week.
Make a commitment to yourself. Make a commitment to what it takes to manifest your reality.
Links will be sent out the day before the first class. The class is taught via Zoom. Generally, all that is needed is somewhere comfortable to sit. Very occasionally, I may bring in a movement that benefits from a yoga mat, though such things are always optional.
The classes are recorded, and the series will be available for four weeks after the series ends for catch up via Vimeo.
The cost includes all six live classes and access to the recordings throughout the six weeks they run for, and for four further weeks after the series ends. If you oversleep? Worry not, you can catch up. This works out to be just £4 per session.
I do adore it when you make it live. All you need is yourself and the intention to land right here, right now.
No experience of breathwork is necessary. Sadly, these classes are not suitable for pregnancy.
