Exploring Shame and Learning how to Manage Triggers
These classes are one and a half hours long, and the recordings were made in April and May 2022.
| 1. | Emotionally Authentic Identity | 1:26:43 | |
| 2. | Speak for Yourself | 1:30:12 | |
| 3. | Reprogramming The Human Psyche | 1:30:27 | |
| 4. | Invest in Your Breath | 1:30:34 | |
| 5. | Anxiety & Depression v Conscious Clarity | 1:31:32 | |
| 6. | 40 Days To Change | 1:29:40 | |
| 7. | The Purpose of Panic | 1:30:18 | |
