My new book, Shame: The Path Out of Hell, is now available to order as a hardback, ebook and, as I wanted to share here, as an audiobook on both Audible and Apple.
It was important to me to read the audible myself. It took three days. It was an intense but rewarding experience.
A lot of people have said that they enjoy listening to my voice. As a therapist, and as a teacher trainer, how we use the voice is an area I have studied, practiced and teach about a lot. How we use our voice has more to do with shame – what we do with our shame – than you may think. All of this is covered in the book.
For now, let me share an extract of my audiobook. This segment comes very early on, toward the end of the first, introductory, chapter. I am talking about the cycle of shame.
