A four week, online, beginners Kundalini Yoga class.
11am GMT on Mondays the 8th, 15th, 22nd & 29th of January 2018
Would you like to discover Kundalini Yoga in the comfort and privacy of your own home?
Now, using the wonderful technology of Zoom conference sessions, you can do just that!
Starting on January 8th I will run a series of 4 interactive Kundalini yoga classes for beginners.
Each class will last 90 minutes and you will learn how the technology of Kundalini works, how to play with the energy, the core mantras, body locks and breathing techniques that will enable you to then move on to join public classes or to continue your journey with me or other teachers online.
Join via Zoom www.zoom.com Cost for the series of 4 classes £40 to be paid via PayPal