Pregnancy

Conscious Pregnancy

Conscious Pregnancy is a very particular aspect of the practice of Kundalini Yoga for pregnant women. The focus is orientated to the awareness of all that it takes to birth a soul into this world.

The teachings are very focussed on the mother, her experiences, how to make the most of the 9 months and to make sure that all is done to ensure that the soul she brings into this world is given all the support it needs. The practice is wonderful, empowering, supportive and very well compiled to take the mother and foetus up to labour, through the birth process in an empowered way and into the first 40 days of birth.

There is a Pregnancy Yoga Training which is open to all women, regardless of whether they are interested in teaching at the end, but to give them access to such wonderful teachings. The courses are regularly attended by midwives, doulas and medical proffessionals. If you would like to read more about this training then please click here.

There are courses planned in 2015. Click here to email for more details.

If you would like to find a Kundalini class for pregnancy yoga near you then click here.