How Hormones Affect Your Experience of Yourself
Your yoga mat – on the floor in the studio, is a “borrowed” space where you can give yourself permission to experience yourself as utterly present. You experience no pain of the past, no fear of the future. Right here, right now. All perfect.
Or can you?
We bring so much with us into the room: our stories, our fears, our projections. We are literally a bundle of hormones and we can become very used to our stressed, high-speed and fractured states of “being”.
Come to this workshop and let’s explore how to radically change your experience of yourself. No previous yoga or kundalini experience is needed. Come and discover how you can completely change how you feel and you can take the tools you discover off the mat!
The work shop will be at Triyoga Chelsea on the Friday the 19th of January 2018 from 7.30-9.30pm and the cost is £25. Click here to go to the Triyoga Facebook page for more information and to book.