Mastering the Addictive Personality: a 6 week Kundalini Yoga + Meditation Course
From Tue 23rd of February – Tue 29th March 2016 3.00pm – 4.30pm at Triyoga Soho Suitable for all levels £80
This course explores the nature of the addictive personality. We will work with both substance (drugs and alcohol) and process (what we do to ourselves with our mind). This includes porn, sex, food, cutting, intensity and stress addictions.
Each week we will look at a different aspect of how we can overcome our compulsions, stop turning our histories onto ourselves and manifest our deepest.
Using Kundalini Yoga, Pranayama and Meditation we will explore how powerfully we can change how we feel…