Workshop & Events Schedule 2012

  • Workshop & Events Schedule 2012

    New Workshop 5th March 2012  10am-1pm. £30

    A core abdominals masterclass at Alchemy in Camden with Carolyn Cowan.
    Do you want to expand your self and your practice, build self-esteem, boundaries and physical strength?
    If a resounding yes! is your answer to any of these questions, then come and join me for a potent 3 hour workshop on the core abdominal muscles of the body.
    Yes, it will be challenging, and yes, you will ache the next day, but you will work at your pace and learn how to build core body strength, how that affects your reality and your sense of self. You can book on the Alchemy website, or turn up on the day.

    Please do not eat for two hours before the session.  Not suitable for pregnant women. NB: Minimum 9 months post natal.

     

    I have  new classes running at Alchemy in Camden. In these classes we will work on the techniques for mastering the Addictive Personality.  Tuesdays, 4.15 to 5.45pm.    

    Classes so far have included sessions on anger, fear and depression. Book online at Alchemy, or just turn up for the class. I look forward to seeing you.

     

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    • http://www.meraevents.com/Mumbai-Events Events in mumbai

      Great information! I’ve been looking for something like this for a while now. Thanks!

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